Start of Winter: A Season for Rest and Reflection

Today marks the beginning of Winter, or Lidong, in the traditional Chinese calendar.

As nature's energy turns inward, it's a natural time for us to do the same. This season invites quiet moments, rest, and storing up energy for the renewal that spring will bring.

A Note for the Season:

• Eat: Enjoy warming foods like dumplings in the north or nourishing soups in the south.

• Nurture: Prioritize rest, keep warm, and align your rhythm with the shorter days.

• Reflect: Turn inward, contemplating the lessons and achievements of the passing year.

Winter is not an end, but a quiet beginning. May you find warmth and peace in this season of stillness.

— Wishing you a peaceful Start of Winter —